Ingredients
- 2 boxes Fry’s Chicken-Style Strips or Thick Cut Chunky Strips
- 2 large onions, peeled and chopped
- 4 cloves of garlic, peeled and finely grated
- 1 medium piece of fresh ginger, peeled and finely grated
- Oil for frying
- 1 small tin tomato paste (115g)
- 1 tin whole peeled tomato (400g)
- 6 fresh tomatoes chopped
- Sugar, salt and pepper to taste
- 2 tablespoons curry powder of your choice (more if you like it stronger)
- Sambals
- Chutney, sliced banana, desiccated coconut, mango salsa and poppadoms
Method
- Fry the onions, garlic and ginger in a little oil until softened and golden, add your curry powder and stir to combine.
- Add the tomato paste, whole peeled tomatoes and fresh tomatoes.
- Add some water to create a saucy texture, season.
- Allow the mixture to combine and thicken, check the seasoning and add sugar to taste, to break the tartness of the tomato.
- Fry your choice of strips in a little oil for 6-8 min and add to the curry sauce.
- Garnish with chopped coriander and serve with basmati or regular rice.
- Serve with the accompanying sambals of your choice.
If you would like a copy of our recipe book, LUNCHBOXES and QUICK MEALS send us an email and we will forward by reply
Visit our website here
We met with John Hartley, UK Country Director at Fry’s Family Foods UK to gain a better understanding of the business recently, the interview provides an insight to the business and can be seen here
Top 10 Vegetarian Recipes and a free cook book here